Diets & dieting
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The form Diets & dieting represents a specific category or genre of resources found in The London Borough Of Havering Libraries.
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Diets & dieting
Resource Information
The form Diets & dieting represents a specific category or genre of resources found in The London Borough Of Havering Libraries.
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- Diets & dieting
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- 49 ways to eat yourself well : nutritional science one bite at a time
- 5:2 good food kitchen : more healthy and delicious recipes for everyone, every day
- 5:2 vegetarian : over 100 easy fasting diet recipes
- 7 minute body plan
- Anti-diet : reclaim your time, money, well-being and happiness through intuitive eating
- Atkins : eat right, not less : your personal guide to loving a healthy low-carb & low-sugar lifestyle
- Brain changer
- Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness
- Breaking up with sugar : a plan to divorce the diets, drop the pounds and live your best life
- Burn the fat, feed the muscle : the secrets of the leanest people in the world
- Carbs & cals : the perfect support guide to help you lose weight, improve blood sugar levels and reverse type 2 diabetes, Very low calorie recipes & meal plans
- Clean eating Alice : the body bible : feel fit and fabulous from the inside out
- Clean eating Alice eat well every day : nutritious, healthy recipes for life on the go
- Constant craving : what your food cravings mean and how to overcome them
- Cook right for your type : the practical kitchen companion to Eat right 4 your type
- Cooking for fitness : eat smart, train better
- Davina's kitchen favourites : amazing sugar-free, no-fuss recipes to enjoy together
- Delicious, healthy, sugar-free : how to create simple, superfood recipes to increase energy and lose weight
- Detox for health : with 60 deliciously healthy recipes : cleanse your system with fresh, tasty dishes and detox menu plans, all shown in over 240 step-by-step photographs
- Diverticulitis diet
- Dukan diet 2 : the 7 steps
- Dukan everyday easy cookbook
- Eat drink paleo cookbook
- Eat more, live well : enjoy your favourite food and boost your gut health with the diversity diet
- Eat your way to lower cholesterol : recipes to reduce cholesterol by up to 20% in under 3 months
- Eat, nourish, glow : 10 easy steps for losing weight, looking younger and feeling healthier
- Erica White's beat candida cookbook : over 300 recipes with a 4-point plan for attacking candidiasis
- Escape the diet trap : lose weight for good without calorie-counting, extensive exercise or hunger
- FAB diet : the all new fat attack booster diet
- Fast cook : delicious low-calorie recipes to get you through your fast days
- Fat chance : the bitter truth about sugar
- Feel good food : over 100 healthy family recipes
- Fitter, happier, healthier : the ultimate body plan
- Food - WTF should I eat? : the no-nonsense guide to achieving optimal weight and lifelong health
- Food - WTF should I eat? : the no-nonsense guide to achieving optimal weight and lifelong health
- Freedom from emotional eating
- French women don't get fat
- From fat to fit : the simple wat to transform your family's health
- Get the glow : 100 delicious and easy recipes that will nourish you from the inside out
- Gino's healthy Italian for less
- Go lean vegan : the revolutionary 30-day diet plan to lose weight and feel great
- Grain brain : the surprising truth about wheat, carbs, and sugar - your brain's silent killers
- Healthy Indian cooking for diabetes : delicious khana for life
- Healthy eating for pregnancy : the complete guide to a healthy diet before, during and after pregnancy
- How food works
- How not to die : discover the foods scientifically proven to prevent and reverse disease
- How not to die : discover the foods scientifically proven to prevent and reverse disease
- How to eat : all your food and diet questions answered
- How to lose weight well : keep weight off forever, the healthy, simple way
- I quit sugar - simplicious
- I quit sugar - simplicious
- I quit sugar : your complete 8-week detox program and cookbook
- Lean in 15
- Lisa Riley's honesty diet : change your life in just 8 days
- Lose weight for good : full-flavour cooking for a low-calorie diet
- Lose weight for life
- Lose weight without losing your mind : free yourself from diet myths & food guilt
- Love your curves : Dr Dukan says lose weight, not shape
- Low carb on the go : more than 80 fast, healthy recipes - anytime, anywhere
- Mediterranean Paleo diet
- Mind over fatter : see yourself slim, think yourself slim, eat yourself slim
- Move : free your body through stretching movement
- My sugar free baby and me
- Not a diet book : take control, gain confidence, change your life
- Nourish & glow : the 10-day plan : lose weight, feel great & kick-start a lifetime of healthy eating
- Nutrition for dummies
- Overcoming weight problems : a self-help guide using cognitive behavioral techniques
- Pasta and rice : low-calorie recipes, cheats and ideas for guilt-free carbs
- Pinch of Nom comfort food : 100 slimming, satisfying meals
- Pinch of nom - everyday light : 100 tasty, slimming recipes : all under 400 calories
- Plenish : juices to boost, cleanse & heal
- Pure, white and deadly : how sugar is killing us and what we can do to stop it
- Pure, white and deadly : how sugar is killing us and what we can do to stop it
- Quick and easy : low-calorie recipes, cheats and ideas for every day
- Quit comfort eating : lose weight by managing your emotions
- Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days
- Raw basics : incorporating raw living foods into your diet using easy and delicious recipes
- Re-nourish : a simple way to eat well
- Reboot with Joe fully charged : seven keys to losing weight, staying healthy & thriving
- Reverse your diabetes : the step-by-step plan to take control of type 2 diabetes
- Reverse your diabetes diet : the new eating plan to take control of type 2 diabetes, with 60 quick-and-easy recipes
- Reversing diabetes : the scientifically proven system for reversing diabetes without drugs
- River Cottage much more veg
- Science of running : analyse your technique, prevent injury, revolutionise your training
- Seriously satisfying
- Six weeks to OMG
- Slimming World's four seasons cookbook : 120 recipes to take you through the year
- Slimming eats : healthy, delicious recipes - 100+ under 500 calories
- Slow cooker
- Slow cooker cookbook : easy, nutritious slow-cooker recipes for busy folk & families
- Sod it! Eat well : healthy eating into your sixties, seventies and beyond
- Spoon-fed : why almost everything we've been told about food is wrong
- Superfoods : how to make them work for you
- Superfoods for babies & children
- Superfuel : ketogenic keys to unlock the secrets of good fats, bad fats, and great health
- T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life
- The 100 foods you should be eating : how to source, prepare and cook healthy ingredients
- The 17 day diet
- The 2 day diet : diet two days a week, eat normally for five
- The 21 day total body transformation
- The 21-day immunity plan : how to rapidly improve your metabolic health and resilience to fight infection
- The 28-day gut health plan : lose weight and feel better from the inside
- The 3-2-1 diet : just 3 steps to a slimmer, fitter you
- The 4 season solution : the groundbreaking new plan for feeling better, living well and powering down our always-on lives
- The 5:2 bikini diet : over 140 delicious recipes that will help you lose weight, fast
- The 5:2 fast diet cookbook : 150 easy fat-burning recipes under 300 calories
- The 8-hour diet
- The 8-week blood sugar diet recipe book
- The CSIRO and Baker IDI diabetes diet and lifestyle plan
- The Dukan diet 100 eat as much as you want foods
- The Dukan diet life plan
- The Dukan diet, Desserts and patisseries
- The Flat Tummy Club diet : 21 days to a flatter tummy
- The Flat Tummy Club diet : 21 days to a flatter tummy
- The Hairy Dieters
- The Hairy Dieters : good eating
- The Hairy Dieters make it easy
- The IVF diet : the plan to support IVF treatment and help couples conceive
- The Meal Prep King cookbook : prep yourself back to health
- The Mount Athos diet : the Mediterranean plan to lose weight, look younger and live longer
- The Paleo diet : food your body is designed to eat
- The best diet for you!
- The biggest loser cookbook : your personal programme for nutritious & delicious guilt-free food
- The brain boost diet plan : 4 weeks to optimize your mood, memory and brain health for life
- The burn
- The case against sugar
- The chronic pain diet book
- The clever guts diet
- The clever guts diet recipe book : 150 delicious recipes to mend your gut and boost your health and wellbeing
- The complete 2-day fasting diet : delicious, easy to make, 140 new low-calorie recipes
- The complete Dukan cookbook
- The complete guide to nutrients : an A-Z of superfoods, herbs, vitamins, minerals and supplements
- The complete guide to nutrients : an A-Z of superfoods, herbs, vitamins, minerals and supplements
- The dirty diet : ditch the guilt, love your food
- The doctor's kitchen : eat to beat illness : 80 simple tasty recipes to improve your health and wellbeing
- The easy way to quit sugar : the illustrated guide
- The easyway for women to lose weight
- The essential guide to food for health
- The every other day diet : the only fasting diet proven by science
- The fast beach diet
- The fast diet
- The fat-loss plan
- The feelgood plan : happier, healthier & slimmer in 15 minutes a day
- The fibromyalgia healing diet
- The food effect diet
- The food hospital : simple, delicious recipes for a healthy life
- The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life
- The good gut guide : delicious recipes and a simple 6-week plan for inner health and outer beauty
- The gut makeover : 4 weeks to nourish your gut, revolutionise your health and lose weight
- The healthy life
- The honey diet
- The how not to diet cookbook
- The hybrid diet : your body thrives on two fuels - boost your energy and get leaner and healthier by alternating fats and carbs
- The keto diet : the 60-day plan to transform your health
- The lose your belly diet : change your gut, change your life
- The low-GL diet bible : the perfect way to lose weight, gain energy and improve your health
- The memory diet : more than 150 healthy recipes for the proper care and feeding of your brain
- The midlife method : how to lose weight and feel great after 40
- The mindful diet : how to transform your relationship with food for lasting weight loss and vibrant health : proven strategies to change your habits from Duke Integrative Medicine
- The new Atkins new you cookbook : 200 delicious low-carb recipes you can make in 30 minutes or less
- The oat bran miracle
- The plan : eliminate the surprising "healthy" foods that are making you fat - and lose weight fast
- The primal blueprint
- The reboot with Joe juice diet : lose weight, get healthy and feel amazing
- The reboot with Joe juice diet recipe book
- The reverse diabetes diet : control your blood sugar and minimise your medication - within weeks
- The salt fix : why the experts got it all wrong and how eating more might save your life
- The science of nutrition
- The shrinkology solution : discover your eating type, lose weight and keep it off - for life
- The sirt food diet
- The sirtfood diet recipe book
- The slimming foodie
- The soup cleanse : eat your way to a clean, lean, nourished body in less than a week
- The sugar detox : lose weight, feel great, and look years younger
- The sustainable diet : includes over 100 delicious recipes that are good for you AND the planet
- The sweet poison quit plan : how to kick the sugar habit and lose weight
- The top 100 fitness foods : 100 ways to turbocharge your life
- The truth about fat
- The virtuous tart : sinful but saintly recipes for sweets, treats and snacks
- The world's fittest cookbook
- True you : a journey to finding and loving yourself
- What are you hungry for? : the solution to permanent weight loss, well-being and lightness of soul
- Wheat belly : the effortless health and weight-loss solution
- Wheat belly cookbook : 150 delicious wheat-free recipes for effortless weight loss & optimum health
- Where have I gone?
- Whole : rethinking the science of nutrition
- Your personal paleo diet : feel and look great by eating the foods that are ideal for your body
- Why we eat (too much) : the new science of appetite
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.havering.gov.uk/resource/PZTcC4O_v6w/" typeof="CategoryCode http://bibfra.me/vocab/lite/Form"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.havering.gov.uk/resource/PZTcC4O_v6w/">Diets & dieting</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.havering.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.havering.gov.uk/">The London Borough Of Havering Libraries</a></span></span></span></span></div>
